The Adeptist/Weight Alchemy: Transforming Weight Into Wisdom & Authentic Self Love

  • $399 or 2 monthly payments of $225

Weight Alchemy: Transforming Weight Into Wisdom & Authentic Self Love

  • Course
  • 39 Lessons

Get ready for this easy to digest, step by step, self paced course that you receive lifetime access to when you sign up! If you’ve been struggling with weight, it’s a no brainer.

If you're exhausted from battling your weight despite eating healthy and staying active, it's time for a radical shift.

The path forward is no longer about diets or discipline—it's about healing at the deepest level through emotional release, inner child work, and nervous system regulation.

It's time to find freedom from the fear of weight gain and learn how to release weight by understanding the deeper messages & purpose it holds.

Contents

Weight Alchemy: Getting Started

Introduction to Weight Alchemy
Embracing Weight as an Ally
Journal Practice: Weight as an Ally
Self Protection + Self Shielding
How the Physical Interplays with the Emotional
Emotional Metabolizing
EFT Tap for Embracing Weight as an Ally

Diving Deeper: Specific Conflicts Underlying Weight

Support through the process (important before you proceed)
Meditation: Weight Protection Guided Hypnosis
Exploring Emotional Conflicts & Weight (part 1)
Exploring Emotional Conflicts & Weight (part 2)
Emotional Root Causes to Weight.pdf
Rage Alchemy
Journal Practice: Reflecting Deeper
Daily EFT Tap for Weight Alchemy (10 minutes)

The Inner Child

Loving the Inner Child & Retrieving the Wounded Parts
Meditation: Connecting to the Inner Child
Inner Child Healing Guide.pdf
You Can't Rush Your Healing
EFT Tap for Unmet Childhood Needs

Rejection of the Body & The Feminine

What Happened to Women? Why are we so disembodied?.m4a
Important Reframe: Thin isn’t “Healthier”.m4a
Bodies the vs. Bodies Now.m4a
Get into the Body with Womb Massage PDF.pdf
Get into the Body with Abhyanga

Bonus: Reducing Toxic Load

Introduction to Reducing Toxins.m4a
Reducing Toxin Exposure (pulled from Femme Balance Academy)
Femme Balance Disrupters.pdf
Guide to eliminating endocrine disrupters.pdf
Non-toxic kitchen swaps.pdf
Assessing total load PDF.pdf

Bonus: Balance Your Blood Sugar

Introduction to Blood Sugar Balance.m4a
Femme Nutrition (pulled from Femme Balance Academy)
The Adeptist Blood Sugar Balance Guide.pdf

Bonus: Nervous System Regulation

Introduction to Nervous System Regulation.m4a
Nervous System Foundations & Women's Health (pulled from Femme Balance Academy)
EFT Tap for Nervous System Regulation & Internal Safety.mp3
Reset Practice .mp3
Morning practice cheat sheet.pdf